Bognor Regis Zen Judo Club
News

Club news and up and coming events of interest.

© Bognor Regis Zen Judo Club and The Zen Judo Family  
The Zen Judo Family www.brzjc.co.uk

Counter Throws

Go-no-sen-no-kata demonstrates forms of counter attack. This judo kata focuses on counter-attacks to throwing techniques. A good counter throw will use the attackers own momentum and lack of stability in a direction against them. Zen judo instructors Martin Robertson and Dave Bennington demonstrated a variation of the kata using throwing techniques within the zen judo syllabus. Their aim was to adapt the Go- no-sen-no-kata for use by zen judo judoka while aiding in teaching why good posture, kazushi and technique is so important when executing a throw. Go-no-sen-no-kata (Variation): * Kubi Nage countered by Ushiro Goshi (as a basic counter) * Hiza Garuma countered by Hiza Garuma * Kata Seoi countered by Te Hiza Sasea (Long Version) * Ko Soto Gake countered by Tai Otoshi * Ko Tsuri Goshi countered by Ko Soto Gake * Koshi Guruma countered by Uki Goshi * Ko Soto Gari countered by Ko Soto Gari * Osoto Gari countered by Osoto Gari * Hane Goshi countered by Sasae Tsurikomi Goshi * Ouchi Gari countered by Ouchi Gashi * Ko Uchi Gari countered by Sasae Tsurikomi Ashi * Hiza Guruma countered by Ouchi Gari * Harai Goshi countered by Osoto Gari or Uki Goshi * Uchi Mata countered by Uchi mata Sukashi (as a basic counter) Note: These techniques can be taught as above in grade order, so Zen Judo judoka can lean the components of the kata at a level safe for their current grade.

Martial Arts Course 22nd Oct 2016

Course hosted by The Zen Judo Family and International Gental-Arts Society at Bognor Regis Zen Judo Club. Instructors were Bognor Club Assistant Instructor Sensei Martin Robertson 4th Dan; Sensei Dave Bennington 4th Dan Chief Instructor at Havant Zen Judo Club and Shihan Jim Dart 5th Dan. Kenshindoryu Nippon Budo Kyokai.

Celebration of Life for Peggy McCarthy 21st

Oct 2016

Today I along with Yvonne and Sensei Martin attended the 'Celebration of Life' for Peggy McCarthy, wife of Dominick 'Mac' McCarthy which was held at Crawley, as representatives of The Zen Judo Family Yudansha and wider Zen Judo Family, both in the UK and abroad. It was great to have the opportunity to talk to both Richard and Adrian (Peggy and Mac's Son's) and catch up with other former Zen Judo students and friends of the family, including Sensei Val Churchill, Phil Watts (past and present heads of the ZJF) and Sensei David Ross (who I remember from my early years) and Mike, Sally and Tracy Meek (who I had heard about over the years from Val). On behalf of the ZJF we presented a cheque to the Alzheimers Society as per Peggy's family wishes.
A Reminder Extended Session! We run an extended session now each week from 8:30 to 9:30. The cost is £2 extra on top of the normal £5 session fee. This is a good opportunity for the higher grades and black belts to get extra training on a regular basis.
Bognor Regis Zen Judo Club
News

Club news and up and coming events of

interest.

© Bognor Regis Zen Judo Club and The Zen Judo Family
www.brzjc.co.uk The Zen Judo Family

Martial Arts Course 22nd Oct

2016

Course hosted by The Zen Judo Family and International Gental-Arts Society at Bognor Regis Zen Judo Club. Instructors were Bognor Club Assistant Instructor Sensei Martin Robertson 4th Dan; Sensei Dave Bennington 4th Dan Chief Instructor at Havant Zen Judo Club and Shihan Jim Dart 5th Dan. Kenshindoryu Nippon Budo Kyokai.

Celebration of Life for Peggy

McCarthy 21st Oct 2016

Today I along with Yvonne and Sensei Martin attended the 'Celebration of Life' for Peggy McCarthy, wife of Dominick 'Mac' McCarthy which was held at Crawley, as representatives of The Zen Judo Family Yudansha and wider Zen Judo Family, both in the UK and abroad. It was great to have the opportunity to talk to both Richard and Adrian (Peggy and Mac's Son's) and catch up with other former Zen Judo students and friends of the family, including Sensei Val Churchill, Phil Watts (past and present heads of the ZJF) and Sensei David Ross (who I remember from my early years) and Mike, Sally and Tracy Meek (who I had heard about over the years from Val). On behalf of the ZJF we presented a cheque to the Alzheimers Society as per Peggy's family wishes.
A Reminder Extended Session! We run an extended session now each week from 8:30 to 9:30. The cost is £2 extra on top of the normal £5 session fee. This is a good opportunity for the higher grades and black belts to get extra training on a regular basis.